Classes

Join and learn effective and fun techniques to support yourself sustainably in your glowing
process using the magic of your hands.
Through a guided touch „therapy“ you allow yourself to embrace your natural body and life.

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In this class we guide you through
a rejuvenating sequence to release stagnate energy, boost your chi, activate a proper detox
through your lymphatic system, raise the awareness in your hands and establish a sense of
self-worth from within.

 

 

 

In this gentle session, we release tension through conscious movement, spinal mobility exercises, breathwork, and guided relaxation.

For less back pressure, greater flexibility, and a lighter feeling in your body.

 

 

 

Additional classes to the event series from August to September.

We learn and practice the Bear form more intensively to strengthen the spleen, the Earth element and harmonize the corresponding emotions such as worry, nervousness and mistrust.

This form comes from the "Five Animals Frolics Qi Gong".

 

A gentle and powerful form through which you can strengthen the five main organs.

Through Inner Taoist Alchemy, we work with the inner wisdom of the body and harmonize the creation and nourishment cycle of the five elements within us.

 

Activating exercises to regulate the autonomic nervous system, to relax and harmonize.

We then delve into techniques of the emotional and physical wisdom and work with the micro- and macrocosmic orbit.

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Light, tapping movements make the body stronger.

The techniques detoxify and tonify the five main organs, the skin and the bone marrow.

Old and diseased cells are replaced by new, healthy cells.

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Through activating exercises we learn to open our crystal room and work with the universal violet light.

We connect with planetary frequencies and natural elements of the earth to nourish and harmonize our organs.

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Additional classes to the event series from Oktober to November.

We learn and practice the Crane form more intensively to strengthen the lungs, the Metal element and harmonize the corresponding emotions such as grief, sadness and depression.

This form comes from the "Five Animals Frolics Qi Gong".

 

Additional classes to the event series from December to February.

We learn and practice the Deer form more intensively to strengthen the kidneys, the ater element and harmonize the corresponding emotions such as fears, shock and trauma.

This form comes from the "Five Animals Frolics Qi Gong".

 

Additional classes to the event series from March to May.

We learn and practice the Tiger form more intensively to strengthen the Liver, the Wood element and harmonize the corresponding emotions such as anger, frustration, envy and jealousy.

This form comes from the "Five Animals Frolics Qi Gong".

 

Additional classes to the event series from June to July.

We learn and practice the Monkey form more intensively to strengthen the heart, the Fire element and harmonize the corresponding emotions such as impatience, cruelty and hate.

This form comes from the "Five Animals Game Qi Gong".