Classes

Additional classes to the workshop series from Oktober to November.

We learn and practice the crane form more intensively to strengthen the lungs, the metal element and harmonize the corresponding emotions such as grief, sadness and depression.

This form comes from the "Five Animals Frolics Qi Gong".

 

Dedicated to improve spinal mobility and cerebrospinal fluid flow.

Exercises and breathing techniques are learned and trained which, among other things, promote the energy absorption and storage.

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Light, tapping movements make the body stronger.

The techniques detoxify and tonify the five main organs, the skin and the bone marrow.

Old and diseased cells are replaced by new, healthy cells.

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A gentle and powerful form through which you can strengthen the five main organs.

Through Inner Taoist Alchemy, we work with the inner wisdom of the body and harmonize the creation and nourishment cycle of the five elements within us.

 

Through activating exercises we learn to open our crystal room and work with the universal violet light.

We connect with planetary frequencies and natural elements of the earth to nourish and harmonize our organs.

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Activating exercises to regulate the autonomic nervous system, to relax and harmonize.

We then delve into techniques of the emotional and physical wisdom and work with the micro- and macrocosmic orbit.

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Additional classes to the workshop series from June to July.

We learn and practice the monkey form more intensively to strengthen the heart, the fire element and harmonize the corresponding emotions such as impatience, cruelty and hate.

This form comes from the "Five Animals Game Qi Gong".

 

 

Additional classes to the workshop series from August to September.

We learn and practice the bear form more intensively to strengthen the spleen, the earth element and harmonize the corresponding emotions such as worry, nervousness and mistrust.

This form comes from the "Five Animals Frolics Qi Gong".